21-15-9 reps of:
Deadball Over The Shoulder, 100 lbs
Assault Bike Calorie
21-15-9 reps of:
Deadball Over The Shoulder, 100 lbs
Assault Bike Calorie
June 30, 2020 12:23 AM
9 mins 56 secs | Rx'd
1952nd WOD
Result
Result
9 mins 56 secs | Rx'dStats
WOD Count
1952nd
Level
-
Avg Power Output
≈ 45.9 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
1952nd
Level
-
Avg Power Output
≈ 45.9 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Bike Calories
6,126 Reps (+45)History (1)
History (1)
