Lucas Paluch Lucas Paluch

06-30-2020 11:08 AM

06-30-2020 11:08 AM


10-8-6-4-2: Power Cleans and Bar Facing Burpees 10-8-6-4-2: Power Cleans and Bar Facing Burpees

10-8-6-4-2 reps of:
Power Clean, 135 lbs
Bar Facing Burpee

10-8-6-4-2 reps of:
Power Clean, 135 lbs
Bar Facing Burpee

Result

12 mins | Rx'd

Result

12 mins | Rx'd

Community

Community


Stats

WOD Count

718th

Level

-

Avg Power Output

50.3 (ft*lbs)/sec

Training Days

116 (2024)

History

1

Stats

WOD Count

718th

Level

-

Avg Power Output

50.3 (ft*lbs)/sec

Training Days

116 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,457 Reps (+30)

Milestone 3,750

Clean

3,517 Reps (+30)

Milestone 2,250

Power Clean

2,165 Reps (+30)

History (1)

History (1)

0 Comments

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