AMRAP 15 mins: Hanging L-Sit Holds, Barbell Pullovers and Toes-to-bars
AMRAP 15 mins: Hanging L-Sit Holds, Barbell Pullovers and Toes-to-bars
15:00 AMRAP:
Hanging L-Sit Hold, 20 secs
10 Barbell Pullovers, 10 kg
Rest 30 secs
10 Toes-to-bars
15:00 AMRAP:
Hanging L-Sit Hold, 20 secs
10 Barbell Pullovers, 10 kg
Rest 30 secs
10 Toes-to-bars
AMRAP 15 mins: Hanging L-Sit Holds, Barbell Pullovers and Toes-to-bars
July 1, 2020 6:57 PM
5 rounds + 20 secs | Rx'd
1349th WOD
Result
5 rounds + 20 secs | Rx'd
Result
5 rounds + 20 secs | Rx'dStats
WOD Count
1349th
Level
-
Training Days
129 (2024)
History
1
Stats
WOD Count
1349th
Level
-
Training Days
129 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,105 Reps (+50)History (1)
History (1)
1 / 1
