10 rounds of:
Run, 200 m
40 Double Unders
Rest 30 secs
10 rounds of:
Run, 200 m
40 Double Unders
Rest 30 secs
Result
Result
19 mins | Rx'dStats
WOD Count
342nd
Level
-
Training Days
43 (2024)
History
1
Stats
WOD Count
342nd
Level
-
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
38,500 Meters (+2,000)Milestone 7,000
Jump Rope
5,471 Reps (+400)Milestone 6,000
Double Under
4,871 Reps (+400)History (1)
History (1)