Joanne Rubalcaba Joanne Rubalcaba

07-01-2020 3:38 PM

07-01-2020 3:38 PM


Every 2 mins for 12 mins: Snatch Grip Deadlift + Hang Power Snatch + Power Snatch Every 2 mins for 12 mins: Snatch Grip Deadlift + Hang Power Snatch + Power Snatch

Sets


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 65 lbs

Level 30


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 65 lbs

Level 30


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 70 lbs

Level 43


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 75 lbs

Level 49


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 80 lbs

Level 61


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 85 lbs

Level 66


Sets


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 65 lbs

Level 30


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 65 lbs

Level 30


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 70 lbs

Level 43


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 75 lbs

Level 49


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 80 lbs

Level 61


1 Snatch Grip Deadlift + Hang Power Snatch + Power Snatch | 85 lbs

Level 66


Result

440 lbs | Rx'd

Result

440 lbs | Rx'd

Community

Community


Stats

WOD Count

349th

Level

76

Training Days

112 (2024)

History

1

Snatch Grip Deadlift + Hang Power Snatch + Power Snatch PR

1 @ 85 lbs 💣

Stats

WOD Count

349th

Level

76

Training Days

112 (2024)

History

1

Snatch Grip Deadlift + Hang Power Snatch + Power Snatch PR

1 @ 85 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joanne Rubalcaba. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joanne Rubalcaba. start your free trial