12:00 AMRAP:
5 Power Snatches, 75 lbs
15 Box Jump Overs, 20 in
20 Row Calories
12:00 AMRAP:
5 Power Snatches, 75 lbs
15 Box Jump Overs, 20 in
20 Row Calories
July 1, 2020 1:39 AM
3 rounds + 5 Power Snatches + 5 Box Jump Overs | 130 reps | Not Rx'd
350th WOD
Result
Result
3 rounds + 5 Power Snatches + 5 Box Jump Overs | 130 reps | Not Rx'dNotes
75# Two small big box jumps(: Assault bike cal
Notes
75# Two small big box jumps(: Assault bike cal
Stats
WOD Count
350th
Level
-
Training Days
112 (2024)
History
1
Stats
WOD Count
350th
Level
-
Training Days
112 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,516 Reps (+60)Milestone 1,750
Box Jump
1,698 Reps (+50)Milestone 2,200
Snatch
1,890 Reps (+20)Milestone 1,000
Power Snatch
859 Reps (+20)History (1)
History (1)
