Jennifer Hoffman Jennifer Hoffman

07-02-2020 6:26 PM

07-02-2020 6:26 PM


Back Squat : 4x2 at 90% 1RM, rest 2 mins Back Squat : 4x2 at 90% 1RM, rest 2 mins

Sets : rest 2 mins
2 Back Squats, 90% 1RM | 105 lbs
2 Back Squats, 90% 1RM | 125 lbs
2 Back Squats, 90% 1RM | 135 lbs
2 Back Squats, 90% 1RM | 145 lbs

Sets : rest 2 mins
2 Back Squats, 90% 1RM | 105 lbs
2 Back Squats, 90% 1RM | 125 lbs
2 Back Squats, 90% 1RM | 135 lbs
2 Back Squats, 90% 1RM | 145 lbs

Result

Completed | 105 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Result

Completed | 105 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

343rd

Level

-

Training Days

44 (2024)

History

1

Stats

WOD Count

343rd

Level

-

Training Days

44 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,359 Reps (+8)

Milestone 900

Back Squat

776 Reps (+8)

History (1)

History (1)

0 Comments

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