Cam Rhodes Cam Rhodes

07-02-2020 8:29 PM

07-02-2020 8:29 PM


Brehm Brehm

10 Rope Climbs, 15 ft
20 Back Squats, 225 lbs
30 Handstand Push-ups
40 Rows

10 Rope Climbs, 15 ft
20 Back Squats, 225 lbs
30 Handstand Push-ups
40 Rows

Result

12 mins 15 secs | Rx'd

Result

12 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

1805th

Level

78

Avg Power Output

65.5 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Stats

WOD Count

1805th

Level

78

Avg Power Output

65.5 (ft*lbs)/sec

Training Days

114 (2024)

History

1


Movement Progress

Movement Progress

Milestone 210,000

Row

203,654 Meters (+0)

Milestone 2,250

Handstand Push-up

2,168 Reps (+30)

Milestone 250

Rope Climb

211 Reps (+10)

Milestone 32,500

Squat

31,370 Reps (+20)

Milestone 2,900

Back Squat

2,897 Reps (+20)

History (1)

History (1)

0 Comments

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