Casey Haywood Casey Haywood

07-02-2020 4:40 AM

07-02-2020 4:40 AM

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Tempo Back Squat : 3x5 Tempo Back Squat : 3x5

Sets

5 Tempo Back Squats | 275 lbs

Level 91

5 Tempo Back Squats | 275 lbs

Level 91

5 Tempo Back Squats | 275 lbs

Level 91

Sets

5 Tempo Back Squats | 275 lbs

Level 91

5 Tempo Back Squats | 275 lbs

Level 91

5 Tempo Back Squats | 275 lbs

Level 91

Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community

Stats

WOD Count

2500th

Level

96

Work Performed

≈ 0 ft*lbs

Training Days

102 (2024)

History

1

Tempo Back Squat PR

5 @ 275 lbs 💣

Stats

WOD Count

2500th

Level

96

Work Performed

≈ 0 ft*lbs

Training Days

102 (2024)

History

1

Tempo Back Squat PR

5 @ 275 lbs 💣

Movement Progress

Movement Progress

Milestone 47,500

Squat

46,402 Reps (+15)

Milestone 3,300

Back Squat

3,220 Reps (+15)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial