Monica Aguilar Monica Aguilar

07-02-2020 5:48 AM

07-02-2020 5:48 AM


Tempo Back Squat : 3x5 Tempo Back Squat : 3x5

Sets


5 Tempo Back Squats | 175 lbs

Level 93


5 Tempo Back Squats | 175 lbs

Level 93


5 Tempo Back Squats | 175 lbs

Level 93


Sets


5 Tempo Back Squats | 175 lbs

Level 93


5 Tempo Back Squats | 175 lbs

Level 93


5 Tempo Back Squats | 175 lbs

Level 93


Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

802nd

Level

95

Work Performed

≈ 0 ft*lbs

Training Days

4 (2024)

History

1

Tempo Back Squat PR

5 @ 175 lbs 💣

Stats

WOD Count

802nd

Level

95

Work Performed

≈ 0 ft*lbs

Training Days

4 (2024)

History

1

Tempo Back Squat PR

5 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,598 Reps (+15)

Milestone 1,100

Back Squat

1,075 Reps (+15)

History (1)

History (1)

0 Comments

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