Every 3 mins for 12 mins:
12 Front Squats, 135 lbs
12 Burpee Pull-ups
Every 3 mins for 12 mins:
12 Front Squats, 135 lbs
12 Burpee Pull-ups
July 2, 2020 10:36 PM
4.0 rounds | Rx'd
Level 97
2501st WOD
Result
Result
4.0 rounds | Rx'dStats
WOD Count
2501st
Level
97
Avg Power Output
112.2 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
2501st
Level
97
Avg Power Output
112.2 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,000
Burpee
13,866 Reps (+48)Milestone 10,000
Pull-up
9,985 Reps (+48)Milestone 47,500
Squat
46,450 Reps (+48)Milestone 4,100
Front Squat
4,066 Reps (+48)History (1)
History (1)
