July 02, 2020
Workout Level
75
Sets Reps Weight Lift Level
1 5 145 lbs 77
2 5 145 lbs 77
3 5 145 lbs 77
Stats
  • Level 75 worldwide. Griffin status.
  • 145 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
76
Milestone
75
Current
Previous Results

You don't have any previous results for Tempo Back Squat : 3x5.

Comments

You need more results before we can create this chart.