10 rounds of:
12 Deadlifts, 53 lbs
9 Hang Power Cleans, 53 lbs
6 Push Jerks, 53 lbs
Rest
10 rounds of:
12 Deadlifts, 53 lbs
9 Hang Power Cleans, 53 lbs
6 Push Jerks, 53 lbs
Rest
Result
Result
9 mins 48 secs | Not Rx'dStats
WOD Count
1722nd
Level
-
Training Days
88 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1722nd
Level
-
Training Days
88 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean
3,000 Reps
Milestone Reached
Power Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,070 Reps (+90)Milestone 1,750
Power Clean
1,519 Reps (+90)Milestone 3,000
Deadlift
2,825 Reps (+120)Milestone 6,750
Shoulder-to-Overhead
6,610 Reps (+60)Milestone 1,700
Jerk
1,639 Reps (+60)History (2)
History (2)