Janina Filipp Janina Filipp

07-04-2020 11:45 AM

07-04-2020 11:45 AM


Split Jerk 3-3-3-3-3, rest 3 mins Split Jerk 3-3-3-3-3, rest 3 mins

Sets


3 Split Jerks | 0 kg

Level 0


3 Split Jerks | 50 kg

Level 63


3 Split Jerks | 55 kg

Level 75


3 Split Jerks | 55 kg

Level 75


3 Split Jerks | 60 kg

Level 84


Sets


3 Split Jerks | 0 kg

Level 0


3 Split Jerks | 50 kg

Level 63


3 Split Jerks | 55 kg

Level 75


3 Split Jerks | 55 kg

Level 75


3 Split Jerks | 60 kg

Level 84


Result

660 kg | kg, 50 kg, 55 kg, 55 kg, and 60 kg | Rx'd

Result

660 kg | kg, 50 kg, 55 kg, 55 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

1359th

Level

59

Training Days

132 (2024)

History

1

Split Jerk PR

3 @ 60 kg 💣

Stats

WOD Count

1359th

Level

59

Training Days

132 (2024)

History

1

Split Jerk PR

3 @ 60 kg 💣


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,999 Reps (+15)

Milestone 1,100

Jerk

1,018 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Janina Filipp. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Janina Filipp. start your free trial