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Meera Chander Meera Chander

07-04-2020 2:17 PM

4 RFQ: Weighted Glute Bridges and Hollow Rocks 4 RFQ: Weighted Glute Bridges and Hollow Rocks

4 rounds of:
15 Weighted Glute Bridges, 25 lbs
15 Hollow Rocks

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1178th

Level

Training Days

142 (2024)

History

Stats

WOD Count

1178th

Level

Training Days

142 (2024)

History

History (1)

4 RFQ: Weighted Glute Bridges and Hollow Rocks

4 rounds of:
15 Weighted Glute Bridges, 25 lbs
15 Hollow Rocks

Result

Completed | Rx'd Completed | Rx'd

1178th WOD 1178th WOD

1 / 1

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