Joanne Rubalcaba Joanne Rubalcaba

07-04-2020 10:48 PM

07-04-2020 10:48 PM


Tempo Strict Press : 3x5 Tempo Strict Press : 3x5

Sets


5 Tempo Strict Press | 65 lbs

Level 61


5 Tempo Strict Press | 65 lbs

Level 61


5 Tempo Strict Press | 75 lbs

Level 82


Sets


5 Tempo Strict Press | 65 lbs

Level 61


5 Tempo Strict Press | 65 lbs

Level 61


5 Tempo Strict Press | 75 lbs

Level 82


Result

1025 lbs | 65 lbs, 65 lbs, and 75 lbs | Rx'd 50 lbs

Result

1025 lbs | 65 lbs, 65 lbs, and 75 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

356th

Level

87

Training Days

115 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

356th

Level

87

Training Days

115 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Shoulder Press

250 Reps

Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,944 Reps (+15)

Milestone 500

Shoulder Press

252 Reps (+15)

History (3)

History (3)

0 Comments

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