July 04, 2020

Single unders 65# First half legs to parallel then last rounds legs to bar on floor

Workout Level
NA
AMRAP 16 mins: Double Unders, Push Press and Toes-to-bars : 12 rounds + 50 Double Unders + 15 Push Press + 7 Toes-to-bars | 972 reps | Not Rx'd

16:00 AMRAP: 50 Double Unders 15 Push Press, 65 lbs 10 Toes-to-bars

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