5 rounds of:
15 Dumbbell Swings, 50 lbs
15 Burpees
5 rounds of:
15 Dumbbell Swings, 50 lbs
15 Burpees
July 5, 2020 5:37 PM
8 mins 28 secs | Rx'd
Level 79
1955th WOD
Result
Result
8 mins 28 secs | Rx'dStats
WOD Count
1955th
Level
79
Avg Power Output
138.9 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
1955th
Level
79
Avg Power Output
138.9 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
8,000 Reps
Movement Progress
Movement Progress
Milestone 14,000
Burpee
13,940 Reps (+75)Milestone 8,250
Kettlebell Swing
8,010 Reps (+75)History (1)
History (1)
