July 05, 2020
Workout Level
93
FT: Rope Climbs and 400 m : 15 mins 54 secs | Rx'd 32 secs

5 Rope Climbs, 15 ft Run, 400 m 4 Rope Climbs, 15 ft Run, 400 m 3 Rope Climbs, 15 ft Run, 400 m 2 Rope Climbs, 15 ft Run, 400 m 1 Rope Climb, 15 ft Run, 400 m

Stats
  • 94.0 (ft*lbs)/sec (+1.5) avg power output
  • Level 93 worldwide. Dragon status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
94
Milestone
93
Current
Previous Results

Below are your previous FT: Rope Climbs and 400 m results.

  • Level
    90
    5 Rope Climbs, 15 ft Run, 400 m 4 Rope Climbs, 15 ft Run, 400 m 3 Rope Climbs, 15 ft Run, 400 m 2 Rope Climbs, 15 ft Run, 400 m 1 Rope Climb, 15 ft Run, 400 m
    Monday, January 6, 2020 ()
Comments

You need more results before we can create this chart.