btwb

07-05-2020 3:32 PM

FT: Rope Climbs and 400 m FT: Rope Climbs and 400 m

5 Rope Climbs, 15 ft
Run, 400 m
4 Rope Climbs, 15 ft
Run, 400 m
3 Rope Climbs, 15 ft
Run, 400 m
2 Rope Climbs, 15 ft
Run, 400 m
1 Rope Climb, 15 ft
Run, 400 m

Result

15 mins 54 secs | Rx'd 32 secs

Result

15 mins 54 secs | Rx'd 32 secs

Community

Stats

WOD Count

3360th

Level

Avg Power Output

94.0 (ft*lbs)/sec (+1.5)

Training Days

141 (2024)

History

Stats

WOD Count

3360th

Level

Avg Power Output

94.0 (ft*lbs)/sec (+1.5)

Training Days

141 (2024)

History

Movement Progress

Milestone 750,000

Run

743,446 Meters (+2,000)

Milestone 1,600

Rope Climb

1,565 Reps (+15)

History (3)

FT: Rope Climbs and 400 m

5 Rope Climbs, 15 ft
Run, 400 m
4 Rope Climbs, 15 ft
Run, 400 m
3 Rope Climbs, 15 ft
Run, 400 m
2 Rope Climbs, 15 ft
Run, 400 m
1 Rope Climb, 15 ft
Run, 400 m

Result

16 mins 26 secs | Rx'd 16 mins 26 secs | Rx'd

Level 91 Level 91 3091st WOD 3091st WOD

FT: Rope Climbs and 400 m

5 Rope Climbs, 15 ft
Run, 400 m
4 Rope Climbs, 15 ft
Run, 400 m
3 Rope Climbs, 15 ft
Run, 400 m
2 Rope Climbs, 15 ft
Run, 400 m
1 Rope Climb, 15 ft
Run, 400 m

Result

15 mins 54 secs | Rx'd 15 mins 54 secs | Rx'd 32 secs 32 secs

Level 93 Level 93 3360th WOD 3360th WOD

FT: Rope Climbs and 400 m

5 Rope Climbs, 15 ft
Run, 400 m
4 Rope Climbs, 15 ft
Run, 400 m
3 Rope Climbs, 15 ft
Run, 400 m
2 Rope Climbs, 15 ft
Run, 400 m
1 Rope Climb, 15 ft
Run, 400 m

Result

15 mins | Rx'd 15 mins | Rx'd ⚡54 secs ⚡54 secs

Level 97 Level 97 4035th WOD 4035th WOD

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