Sets : rest 2 mins
8 Bench Press, 55% 1RM | 70 lbs
8 Bench Press, 55% 1RM | 70 lbs
8 Bench Press, 55% 1RM | 70 lbs
8 Bench Press, 55% 1RM | 70 lbs
8 Bench Press, 55% 1RM | 70 lbs
Sets : rest 2 mins
8 Bench Press, 55% 1RM | 70 lbs
8 Bench Press, 55% 1RM | 70 lbs
8 Bench Press, 55% 1RM | 70 lbs
8 Bench Press, 55% 1RM | 70 lbs
8 Bench Press, 55% 1RM | 70 lbs
Result
Result
Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'dStats
WOD Count
751st
Level
-
Work Performed
4,866 ft*lbs
Training Days
74 (2024)
History
2
Stats
WOD Count
751st
Level
-
Work Performed
4,866 ft*lbs
Training Days
74 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,800
Bench Press
1,743 Reps (+40)History (2)
History (2)