Sets : rest 2 mins
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
Sets : rest 2 mins
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
8 Bench Press, 55% 1RM | 155 lbs
July 6, 2020 10:17 AM
Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
214th WOD
Result
Result
Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
214th
Level
-
Work Performed
12,313 ft*lbs
Training Days
84 (2024)
History
2
Stats
WOD Count
214th
Level
-
Work Performed
12,313 ft*lbs
Training Days
84 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,600
Bench Press
1,441 Reps (+40)History (2)
History (2)
