Johan Tørud Johan Tørud

07-07-2020 8:19 PM

07-07-2020 8:19 PM


Box Step Downs : 3x Max Rep Box Step Downs : 3x Max Rep

Sets
Box Step Down | 20 reps
Box Step Down | 20 reps
Box Step Down | 20 reps

Sets
Box Step Down | 20 reps
Box Step Down | 20 reps
Box Step Down | 20 reps

Result

60 reps | Rx'd

Result

60 reps | Rx'd

Notes

10/10 hvert ben

Notes

10/10 hvert ben

Community

Community


Stats

WOD Count

3889th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

119 (2024)

History

1

Stats

WOD Count

3889th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

119 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johan Tørud. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johan Tørud. start your free trial