Jennifer Hoffman Jennifer Hoffman

07-07-2020 9:29 AM

07-07-2020 9:29 AM

Follow
Back Squat : 5x8 at 55% 1RM, rest 2 mins Back Squat : 5x8 at 55% 1RM, rest 2 mins

Sets : rest 2 mins
8 Back Squats, 55% 1RM | 75 lbs
8 Back Squats, 55% 1RM | 95 lbs
8 Back Squats, 55% 1RM | 95 lbs
8 Back Squats, 55% 1RM | lbs
8 Back Squats, 55% 1RM | lbs

Sets : rest 2 mins
8 Back Squats, 55% 1RM | 75 lbs
8 Back Squats, 55% 1RM | 95 lbs
8 Back Squats, 55% 1RM | 95 lbs
8 Back Squats, 55% 1RM | lbs
8 Back Squats, 55% 1RM | lbs

Result

Completed | 75 lbs, 95 lbs, 95 lbs, lbs, and lbs | Rx'd

Result

Completed | 75 lbs, 95 lbs, 95 lbs, lbs, and lbs | Rx'd

Community

Community

Stats

WOD Count

346th

Level

-

Training Days

46 (2024)

History

1

Stats

WOD Count

346th

Level

-

Training Days

46 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,399 Reps (+40)

Milestone 900

Back Squat

816 Reps (+40)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jennifer Hoffman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jennifer Hoffman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jennifer Hoffman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jennifer Hoffman. start your free trial