7 Ring Muscle-ups
10 Deadlifts, 195 lbs
35 AbMat Sit-ups
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
Below are your previous AMRAP 18 mins: Ring Muscle-ups, Deadlifts, and AbMat Sit-ups results.
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