3 rounds of:
10 Box Jumps, 24 in
7 Hand Release Push-ups
1 Wall Walk
-- then --
67 Tuck-ups
3 rounds of:
10 Box Jumps, 24 in
7 Hand Release Push-ups
1 Wall Walk
-- then --
67 Tuck-ups
July 7, 2020 6:25 PM
5 mins 35 secs | Rx'd
838th WOD
Result
Result
5 mins 35 secs | Rx'dStats
WOD Count
838th
Level
-
Avg Power Output
≈ 67.8 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
838th
Level
-
Avg Power Output
≈ 67.8 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Push-up
6,428 Reps (+21)Milestone 4,750
Box Jump
4,746 Reps (+30)History (1)
History (1)
