Sets
5 Snatch Balances, 70% 1RM | 88 kg
3 Snatch Balances, 75% 1RM | 94 kg
3 Snatch Balances, 80% 1RM | 100 kg
3 Snatch Balances, 85% 1RM | 106 kg
Sets
5 Snatch Balances, 70% 1RM | 88 kg
3 Snatch Balances, 75% 1RM | 94 kg
3 Snatch Balances, 80% 1RM | 100 kg
3 Snatch Balances, 85% 1RM | 106 kg
July 8, 2020 11:10 AM
Completed | 88 kg, 94 kg, 100 kg, and 106 kg | Rx'd
3892nd WOD
Result
Result
Completed | 88 kg, 94 kg, 100 kg, and 106 kg | Rx'dStats
WOD Count
3892nd
Level
-
Work Performed
8,363 ft*lbs
Training Days
120 (2024)
History
1
Stats
WOD Count
3892nd
Level
-
Work Performed
8,363 ft*lbs
Training Days
120 (2024)
History
1
Movement Progress
Movement Progress
Milestone 77,500
Squat
76,609 Reps (+14)History (1)
History (1)
