Sets
2 Clean Pulls | 62.5 kg
2 Clean Pulls | 65 kg
2 Clean Pulls | 67.5 kg
2 Clean Pulls | 70 kg
2 Clean Pulls | 70 kg
Rest 30 secs
2 Power Cleans | 62.5 kg
2 Power Cleans | 65 kg
2 Power Cleans | 67.5 kg
2 Power Cleans | 70 kg
1 Power Clean | 70 kg
Rest 3 mins
Sets
2 Clean Pulls | 62.5 kg
2 Clean Pulls | 65 kg
2 Clean Pulls | 67.5 kg
2 Clean Pulls | 70 kg
2 Clean Pulls | 70 kg
Rest 30 secs
2 Power Cleans | 62.5 kg
2 Power Cleans | 65 kg
2 Power Cleans | 67.5 kg
2 Power Cleans | 70 kg
1 Power Clean | 70 kg
Rest 3 mins
Result
Result
1270 kg | 62.5 kg, 65 kg, 67.5 kg, 70 kg, 70 kg, 62.5 kg, 65 kg, 67.5 kg, 70 kg, and 70 kg | Rx'dNotes
Letzter PC nur eine rep
Notes
Letzter PC nur eine rep
Stats
WOD Count
1368th
Level
-
Training Days
135 (2024)
History
1
Stats
WOD Count
1368th
Level
-
Training Days
135 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,917 Reps (+9)Milestone 2,250
Power Clean
2,026 Reps (+9)History (1)
History (1)