20:00 AMRAP:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
20:00 AMRAP:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
July 8, 2020 6:21 PM
20 rounds + 5 Strict Pull-ups + 3 Push-ups | 608 reps | Rx'd
Level 92
1830th WOD
Result
Result
20 rounds + 5 Strict Pull-ups + 3 Push-ups | 608 reps | Rx'dStats
WOD Count
1830th
Level
92
Avg Power Output
139.3 (ft*lbs)/sec
Training Days
190 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1830th
Level
92
Avg Power Output
139.3 (ft*lbs)/sec
Training Days
190 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Pull-up
6,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,521 Reps (+105)Milestone 9,250
Push-up
9,226 Reps (+203)Milestone 9,500
Air Squat
9,365 Reps (+300)Milestone 25,000
Squat
24,811 Reps (+300)History (3)
History (3)
