Every 1 min for 12 mins, alternating between:
12 Toes-to-bars
10 Back Squats, 125 lbs
Every 1 min for 12 mins, alternating between:
12 Toes-to-bars
10 Back Squats, 125 lbs
July 8, 2020 10:24 PM
Completed | Rx'd
1795th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1795th
Level
-
Avg Power Output
41.3 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
1795th
Level
-
Avg Power Output
41.3 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Toes-to-Bar
6,896 Reps (+72)Milestone 27,500
Squat
25,708 Reps (+60)Milestone 2,900
Back Squat
2,866 Reps (+60)History (1)
History (1)
