Sets : rest 2 mins
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
Sets : rest 2 mins
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
Result
Result
Completed | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'dStats
WOD Count
348th
Level
-
Training Days
47 (2024)
History
1
Stats
WOD Count
348th
Level
-
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,564 Reps (+40)Milestone 700
Push Press
678 Reps (+40)History (1)
History (1)