Jennifer Hoffman Jennifer Hoffman

07-09-2020 12:13 PM

07-09-2020 12:13 PM


Push Press : 5x8 at 55% 1RM, rest 2 mins Push Press : 5x8 at 55% 1RM, rest 2 mins

Sets : rest 2 mins
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs

Sets : rest 2 mins
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs
8 Push Press, 55% 1RM | 45 lbs

Result

Completed | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

Completed | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

348th

Level

-

Training Days

47 (2024)

History

1

Stats

WOD Count

348th

Level

-

Training Days

47 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,564 Reps (+40)

Milestone 700

Push Press

678 Reps (+40)

History (1)

History (1)

0 Comments

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