Johan Tørud Johan Tørud

07-09-2020 5:30 PM

07-09-2020 5:30 PM


Every 1 min for 15 mins: Clean & Jerk Every 1 min for 15 mins: Clean & Jerk

Sets


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 108 kg

Level 82


1 Clean & Jerk | 108 kg

Level 82


1 Clean & Jerk | 108 kg

Level 82


1 Clean & Jerk | 115 kg

Level 88


1 Clean & Jerk | 115 kg

Level 88


1 Clean & Jerk | 115 kg

Level 88


1 Clean & Jerk | 122 kg

Level 93


1 Clean & Jerk | 122 kg

Level 93


1 Clean & Jerk | 122 kg

Level 93


Sets


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 95 kg

Level 63


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 102 kg

Level 73


1 Clean & Jerk | 108 kg

Level 82


1 Clean & Jerk | 108 kg

Level 82


1 Clean & Jerk | 108 kg

Level 82


1 Clean & Jerk | 115 kg

Level 88


1 Clean & Jerk | 115 kg

Level 88


1 Clean & Jerk | 115 kg

Level 88


1 Clean & Jerk | 122 kg

Level 93


1 Clean & Jerk | 122 kg

Level 93


1 Clean & Jerk | 122 kg

Level 93


Result

1626 kg | Rx'd 101 kg

Result

1626 kg | Rx'd 101 kg

Notes

70-75-80-85-90%

Notes

70-75-80-85-90%

Community

Community


Stats

WOD Count

3895th

Level

94

Avg Power Output

29.9 (ft*lbs)/sec (+1.6)

Training Days

121 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

3895th

Level

94

Avg Power Output

29.9 (ft*lbs)/sec (+1.6)

Training Days

121 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,250

Clean

19,905 Reps (+15)

Milestone 6,000

Clean & Jerk

5,874 Reps (+15)

Milestone 16,000

Shoulder-to-Overhead

15,928 Reps (+15)

Milestone 7,900

Jerk

7,854 Reps (+15)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johan Tørud. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johan Tørud. start your free trial