July 09, 2020
Workout Level
NA
Alt EMOM 12 mins: Hang Power Cleans and Push-ups : Completed | Rx'd

Every 1 min for 12 mins, alternating between: 3 Hang Power Cleans, 135 lbs 10 Push-ups

Stats
  • 43.4 (ft*lbs)/sec avg power output
Comments

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