6 Thrusters, 95 lbs
15 Box Jumps, 30 in
9 Thrusters, 95 lbs
12 Box Jumps, 30 in
15 Thrusters, 95 lbs
9 Box Jumps, 30 in
21 Thrusters, 95 lbs
6 Box Jumps, 30 in
6 Thrusters, 95 lbs
15 Box Jumps, 30 in
9 Thrusters, 95 lbs
12 Box Jumps, 30 in
15 Thrusters, 95 lbs
9 Box Jumps, 30 in
21 Thrusters, 95 lbs
6 Box Jumps, 30 in
July 9, 2020 5:29 AM
8 mins 16 secs | Not Rx'd
537th WOD
Result
Result
8 mins 16 secs | Not Rx'dStats
WOD Count
537th
Level
-
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
537th
Level
-
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,902 Reps (+42)Milestone 15,000
Squat
14,649 Reps (+51)Milestone 4,000
Thruster
3,873 Reps (+51)History (1)
History (1)
