July 10, 2020
Workout Level
90
Plank Hold : 3x Max Hold : 6 mins | Rx'd 3 mins

Sets Plank Hold | 2:00 Plank Hold | 2:00 Plank Hold | 2:00

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
  • Level 90 worldwide. Dragon status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
2019-08-09
91
Milestone
90
Current
Previous Results

Below are your previous Plank Hold : 3x Max Hold results.

Comments

You need more results before we can create this chart.