Dana Carpenter Dana Carpenter

07-09-2020 7:15 AM

07-09-2020 7:15 AM


Back Squat 2-2-2-2-2-20 Back Squat 2-2-2-2-2-20

Sets


2 Back Squats | 185 lbs

Level 75


2 Back Squats | 195 lbs

Level 81


2 Back Squats | 205 lbs

Level 85


2 Back Squats | 210 lbs

Level 87


2 Back Squats | 215 lbs

Level 89


20 Back Squats | 125 lbs

Level 43


Sets


2 Back Squats | 185 lbs

Level 75


2 Back Squats | 195 lbs

Level 81


2 Back Squats | 205 lbs

Level 85


2 Back Squats | 210 lbs

Level 87


2 Back Squats | 215 lbs

Level 89


20 Back Squats | 125 lbs

Level 43


Result

4520 lbs | 185 lbs, 195 lbs, 205 lbs, 210 lbs, 215 lbs, and 125 lbs | Rx'd

Result

4520 lbs | 185 lbs, 195 lbs, 205 lbs, 210 lbs, 215 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

3369th

Level

-

Work Performed

12,065 ft*lbs

Training Days

145 (2024)

History

1

Stats

WOD Count

3369th

Level

-

Work Performed

12,065 ft*lbs

Training Days

145 (2024)

History

1


Movement Progress

Movement Progress

Milestone 92,500

Squat

90,635 Reps (+30)

Milestone 11,700

Back Squat

11,429 Reps (+30)

History (1)

History (1)

0 Comments

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