July 10, 2020
Workout Level
NA
Sumo Deadlift : 5x8 at 55% 1RM, rest 2 mins : Completed | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Sets : rest 2 mins 8 Sumo Deadlifts, 55% 1RM | 95 lbs 8 Sumo Deadlifts, 55% 1RM | 115 lbs 8 Sumo Deadlifts, 55% 1RM | 125 lbs 8 Sumo Deadlifts, 55% 1RM | 135 lbs 8 Sumo Deadlifts, 55% 1RM | 145 lbs

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