Jennifer Hoffman Jennifer Hoffman

07-10-2020 5:33 PM

07-10-2020 5:33 PM

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Sumo Deadlift : 5x8 at 55% 1RM, rest 2 mins Sumo Deadlift : 5x8 at 55% 1RM, rest 2 mins

Sets : rest 2 mins
8 Sumo Deadlifts, 55% 1RM | 95 lbs
8 Sumo Deadlifts, 55% 1RM | 115 lbs
8 Sumo Deadlifts, 55% 1RM | 125 lbs
8 Sumo Deadlifts, 55% 1RM | 135 lbs
8 Sumo Deadlifts, 55% 1RM | 145 lbs

Sets : rest 2 mins
8 Sumo Deadlifts, 55% 1RM | 95 lbs
8 Sumo Deadlifts, 55% 1RM | 115 lbs
8 Sumo Deadlifts, 55% 1RM | 125 lbs
8 Sumo Deadlifts, 55% 1RM | 135 lbs
8 Sumo Deadlifts, 55% 1RM | 145 lbs

Result

Completed | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Result

Completed | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Community

Community

Stats

WOD Count

349th

Level

-

Training Days

48 (2024)

History

1

Stats

WOD Count

349th

Level

-

Training Days

48 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,222 Reps (+40)

History (1)

History (1)

1 / 1
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