Janina Filipp Janina Filipp

07-11-2020 11:40 AM

07-11-2020 11:40 AM


Split Jerk : 3-3-3-3-3, rest 2 mins Split Jerk : 3-3-3-3-3, rest 2 mins

Sets


3 Split Jerks | 45 kg

Level 49


3 Split Jerks | 50 kg

Level 63


3 Split Jerks | 55 kg

Level 75


3 Split Jerks | 45 kg

Level 49


3 Split Jerks | 45 kg

Level 49


Sets


3 Split Jerks | 45 kg

Level 49


3 Split Jerks | 50 kg

Level 63


3 Split Jerks | 55 kg

Level 75


3 Split Jerks | 45 kg

Level 49


3 Split Jerks | 45 kg

Level 49


Result

720 kg | 45 kg, 50 kg, 55 kg, 45 kg, and 45 kg | Rx'd

Result

720 kg | 45 kg, 50 kg, 55 kg, 45 kg, and 45 kg | Rx'd

Notes

Wenig Gewicht da Rücken übel zu

Notes

Wenig Gewicht da Rücken übel zu

Community

Community


Stats

WOD Count

1377th

Level

76

Training Days

138 (2024)

History

1

Stats

WOD Count

1377th

Level

76

Training Days

138 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,061 Reps (+15)

Milestone 1,100

Jerk

1,063 Reps (+15)

History (1)

History (1)

0 Comments

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