July 11, 2020

70-75-80-85-75%

Workout Level
NA
Sets Reps Weight Lift Level
1 10 122.5 kg 73
2 8 132 kg 81
3 6 140 kg 87
4 4 150 kg 88
5 10 132 kg 83
Stats
  • 28,113 ft*lbs (+2,561) of work done
  • Sweet, Personal Record!
  • 132 kg is a new 10 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Back Squat 10-8-6-4-10 results.

Comments

You need more results before we can create this chart.