Intervals : rest 2 mins
Run, 4 mins | 1020 m
Run, 4 mins | 1020 m
Run, 4 mins | 990 m
Run, 4 mins | 940 m
Intervals : rest 2 mins
Run, 4 mins | 1020 m
Run, 4 mins | 1020 m
Run, 4 mins | 990 m
Run, 4 mins | 940 m
Result
Result
3970 m | Rx'dNotes
Great test of pacing and recovery.
Notes
Great test of pacing and recovery.
Stats
WOD Count
3633rd
Level
80
Work Performed
140,665 ft*lbs
Training Days
141 (2024)
History
1
Stats
WOD Count
3633rd
Level
80
Work Performed
140,665 ft*lbs
Training Days
141 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,050,000
Run
1,025,076 Meters (+3,970)History (1)
History (1)