July 10, 2020

4 months without a barbell = ouch

Workout Level
30
Sets Reps Weight Lift Level
1 5 185 lbs 19
2 5 185 lbs 19
3 5 185 lbs 19
4 5 185 lbs 19
5 5 185 lbs 19
Stats
  • 14,884 ft*lbs of work done
  • Level 30 worldwide. Cheetah status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
35
Milestone
30
Current
Previous Results

You don't have any previous results for Back Squat : 5x5.

Comments

You need more results before we can create this chart.