July 12, 2020 4:39 AM
5 rounds + 8 Toes-to-bars + 2 Dumbbell Thrusters | 150 reps | Rx'd
Level 80
1621st WOD
Result
Result
5 rounds + 8 Toes-to-bars + 2 Dumbbell Thrusters | 150 reps | Rx'dNotes
#8
Notes
#8
Stats
WOD Count
1621st
Level
80
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
1621st
Level
80
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Toes-to-Bar
3,958 Reps (+48)Milestone 3,000
Lunge
2,907 Reps (+60)Milestone 27,500
Squat
25,992 Reps (+42)Milestone 3,500
Thruster
3,477 Reps (+42)History (1)
History (1)
