Dylan Garrison Dylan Garrison

07-12-2020 2:57 PM

07-12-2020 2:57 PM


Hamilton Hamilton

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

Result

44 mins 7 secs | Rx'd

Result

44 mins 7 secs | Rx'd

Community

Community


Stats

WOD Count

698th

Level

81

Avg Power Output

109.2 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

698th

Level

81

Avg Power Output

109.2 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Movement Progress

Movement Progress

Milestone 270,000

Run

253,895 Meters (+3,000)

Milestone 120,000

Row

114,693 Meters (+3,000)

Milestone 5,000

Pull-up

4,951 Reps (+150)

Milestone 5,750

Push-up

5,500 Reps (+150)

History (1)

History (1)

0 Comments

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