Johan Tørud Johan Tørud

07-13-2020 1:20 PM

07-13-2020 1:20 PM


Every 3 mins for 15 mins: Row Calories and Squat Snatches Every 3 mins for 15 mins: Row Calories and Squat Snatches

Every 3 mins for 15 mins:
24 Row Calories
6 Squat Snatches, 85 kg

Every 3 mins for 15 mins:
24 Row Calories
6 Squat Snatches, 85 kg

Result

5.0 rounds | Completed | Rx'd

Result

5.0 rounds | Completed | Rx'd

Community

Community


Stats

WOD Count

3900th

Level

-

Avg Power Output

122.8 (ft*lbs)/sec

Training Days

123 (2024)

History

1

Stats

WOD Count

3900th

Level

-

Avg Power Output

122.8 (ft*lbs)/sec

Training Days

123 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

1,850 Reps

Movement Progress

Movement Progress

Milestone 32,250

Row Calories

31,908 Reps (+120)

Milestone 21,800

Snatch

21,519 Reps (+30)

Milestone 1,900

Squat Snatch

1,866 Reps (+30)

Milestone 77,500

Squat

76,777 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johan Tørud. start your free trial