Greg Levine Greg Levine

07-13-2020 5:36 PM

07-13-2020 5:36 PM


Lifting: Shoulder Press, Push Press, and Push Jerks Lifting: Shoulder Press, Push Press, and Push Jerks

Sets
1 Strict Press | 75 lbs
1 Strict Press | 85 lbs
1 Strict Press | 95 lbs
1 Strict Press | 105 lbs
1 Strict Press | 115 lbs
3 Push Press | 95 lbs
3 Push Press | 100 lbs
3 Push Press | 105 lbs
3 Push Press | 110 lbs
3 Push Press | 115 lbs
5 Push Jerks | 95 lbs
5 Push Jerks | 100 lbs
5 Push Jerks | 105 lbs
5 Push Jerks | 110 lbs
5 Push Jerks | 100 lbs

Sets
1 Strict Press | 75 lbs
1 Strict Press | 85 lbs
1 Strict Press | 95 lbs
1 Strict Press | 105 lbs
1 Strict Press | 115 lbs
3 Push Press | 95 lbs
3 Push Press | 100 lbs
3 Push Press | 105 lbs
3 Push Press | 110 lbs
3 Push Press | 115 lbs
5 Push Jerks | 95 lbs
5 Push Jerks | 100 lbs
5 Push Jerks | 105 lbs
5 Push Jerks | 110 lbs
5 Push Jerks | 100 lbs

Result

4600 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, 115 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 100 lbs | Rx'd

Result

4600 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, 115 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 100 lbs | Rx'd

Community

Community


Stats

WOD Count

1228th

Level

-

Training Days

85 (2024)

History

2

Stats

WOD Count

1228th

Level

24

Training Days

85 (2024)

History

2


Achievements

Achievements

Milestone Reached

Jerk

1,100 Reps

Movement Progress

Movement Progress

Milestone 1,300

Jerk

1,108 Reps (+25)

Milestone 1,900

Push Press

1,777 Reps (+15)

Milestone 500

Shoulder Press

260 Reps (+5)

Milestone 3,750

Shoulder-to-Overhead

3,580 Reps (+45)

History (2)

History (2)

1 / 2
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