Stephanie Liptak Stephanie Liptak

07-13-2020 11:48 PM

07-13-2020 11:48 PM


AMRAP 10 mins: 200/200 m and Bear Crawls AMRAP 10 mins: 200/200 m and Bear Crawls

10:00 AMRAP:
Run, 200 m
Handstand Walk, 50 ft

10:00 AMRAP:
Run, 200 m
Handstand Walk, 50 ft

Result

4 rounds + 100 m | Rx'd

Result

4 rounds + 100 m | Rx'd

Notes

L4

Notes

L4

Community

Community


Stats

WOD Count

809th

Level

87

Avg Power Output

≈ 45.0 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

809th

Level

87

Avg Power Output

≈ 45.0 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Walk

250 Meters

Movement Progress

Movement Progress

Milestone 170,000

Run

169,865 Meters (+900)

Milestone 350

Handstand Walk

294 Meters (+61)

History (1)

History (1)

0 Comments

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