20:00 AMRAP:
1 Power Clean, 95 lbs
3 Hanging Knee Raises
6 Burpees
9 Air Squats
20:00 AMRAP:
1 Power Clean, 95 lbs
3 Hanging Knee Raises
6 Burpees
9 Air Squats
July 13, 2020 5:57 PM
6 rounds + 1 Power Clean | 115 reps | Not Rx'd
1734th WOD
Result
Result
6 rounds + 1 Power Clean | 115 reps | Not Rx'dStats
WOD Count
1734th
Level
-
Training Days
94 (2024)
History
1
Stats
WOD Count
1734th
Level
-
Training Days
94 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,995 Reps (+36)Milestone 2,500
Air Squat
2,208 Reps (+54)Milestone 3,750
Clean
3,082 Reps (+7)Milestone 1,750
Power Clean
1,526 Reps (+7)Milestone 17,500
Squat
16,056 Reps (+54)History (1)
History (1)
