5 rounds of:
15 Ski Erg Calories
10 Push-ups
5 Power Cleans, 135 lbs
5 rounds of:
15 Ski Erg Calories
10 Push-ups
5 Power Cleans, 135 lbs
July 12, 2020 4:43 PM
11 mins 53 secs | Rx'd
1572nd WOD
Result
Result
11 mins 53 secs | Rx'dStats
WOD Count
1572nd
Level
-
Avg Power Output
116.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1572nd
Level
-
Avg Power Output
116.9 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Ski Erg Calories
364 Reps (+75)Milestone 6,250
Push-up
5,927 Reps (+50)Milestone 4,500
Clean
4,480 Reps (+25)Milestone 2,000
Power Clean
1,926 Reps (+25)History (1)
History (1)
