10:00 AMRAP:
5 Pull-ups
10 Box Step Overs
5 Toes-to-bars
10 Lateral Box Step Overs
10:00 AMRAP:
5 Pull-ups
10 Box Step Overs
5 Toes-to-bars
10 Lateral Box Step Overs
July 13, 2020 2:45 PM
5 rounds + 5 Pull-ups + 10 Box Step Overs + 1 Toes-to-bar | 166 reps | Rx'd
842nd WOD
Result
Result
5 rounds + 5 Pull-ups + 10 Box Step Overs + 1 Toes-to-bar | 166 reps | Rx'dStats
WOD Count
842nd
Level
-
Avg Power Output
≈ 24.2 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
842nd
Level
-
Avg Power Output
≈ 24.2 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,345 Reps (+30)Milestone 3,000
Toes-to-Bar
2,817 Reps (+26)Milestone 600
Box Set Up
586 Reps (+110)History (1)
History (1)
