Dana Carpenter Dana Carpenter

07-16-2020 11:49 AM

07-16-2020 11:49 AM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


Sets


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 250 lbs

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

3374th

Level

86

Work Performed

11,038 ft*lbs (+404)

Training Days

149 (2024)

History

38

Stats

WOD Count

3374th

Level

86

Work Performed

11,038 ft*lbs (+404)

Training Days

149 (2024)

History

38


Movement Progress

Movement Progress

Milestone 92,500

Squat

90,710 Reps (+25)

Milestone 11,700

Back Squat

11,454 Reps (+25)

History (38)

History (38)

1 / 38
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