Emily Kraft Emily Kraft

07-17-2020 11:36 AM

07-17-2020 11:36 AM

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Every 1 min for 10 mins: Power Clean Every 1 min for 10 mins: Power Clean

Sets

3 Power Cleans | 125 lbs

Level 74

3 Power Cleans | 125 lbs

Level 74

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

Sets

3 Power Cleans | 125 lbs

Level 74

3 Power Cleans | 125 lbs

Level 74

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

3 Power Cleans | 135 lbs

Level 82

Result

3990 lbs | Rx'd ⚡ 360 lbs

Result

3990 lbs | Rx'd ⚡ 360 lbs

Community

Community

Stats

WOD Count

31st

Level

92

Training Days

17 (2024)

History

2

Workout

Personal Record ⚡

Power Clean PR

3 @ 135 lbs 💣

Stats

WOD Count

31st

Level

92

Training Days

17 (2024)

History

2

Workout

Personal Record ⚡

Power Clean PR

3 @ 135 lbs 💣

Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

174 Reps (+30)

Milestone 150

Power Clean

60 Reps (+30)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Kraft.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Kraft. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Kraft. start your free trial